Bell peppers (Capsicum annum L.) offer a variety of health benefits, including containing key nutrients, supporting eye health, and preventing anemia. The colors of these vibrant vegetables from ...

That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not spice) up your meals. They aren't vegetables.

When raw, bell peppers pair well with hummus or vegetable dip, or you can cook them several ways. Bell peppers can be grilled ...

Plus other fun facts about bell peppers to fascinate your friends. Reviewed by Dietitian Emily Lachtrupp, M.S., RD We live in ...