Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

When it comes to choosing a belly fat burner supplement, there are a few critical things you should pay attention to. First, you want to make sure the supplement is made with high-quality ...

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...