Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...
So good oral hygiene isn't just about preventing tooth decay. Plus, some harmful mouth ­bacteria, including Porphyromonas gingivalis, modify proteins that then trigger the immune ­system into ...
People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...
Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...
The world of cheese-making is a surprising blend of tradition and innovation. Sure, on the one hand, you’ve got the same ...
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...
Five species of bacteria were collected from the International Space Station, according to a study published in the journal ...
More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.
Vaccines can help you stay healthy. Learn how vaccines against bacteria and viruses can prevent serious illnesses like ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...