It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

A plant on the dining table can add a bit of life to your meals. Of course, hanging planters are a classic way to incorporate ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful.

Horseradish also carries potential health benefits — it has sinigrin, which may reduce inflammation, antioxidants that protect cells, and antibacterial properties that could fight infections.