Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...
Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...
Maintaining optimal vitamin E levels and taking supplements may help prevent cognitive decline. However, it’s still unclear whether the supplements benefit people with cognitive conditions like ...