The mother contains beneficial bacteria and enzymes that are believed to be responsible for many of the health benefits of apple cider vinegar. Another factor to consider is the dosage.
Some speculate the mother is what provides the health benefits, as it contains trace amounts of healthy bacteria and probiotics. Apple cider vinegar can be used in the kitchen, around the home and ...
Apple cider vinegar (ACV) is made by allowing apples or apple juice to ferment. It may have some mild health benefits due to the type of acid in the vinegar and other compounds. ACV has mild ...
The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...
However, most studies have very small sample sizes, and scientists still need to do more research on this and other benefits ... “the mother.” Evidence suggests that apple cider vinegar ...