According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!
Apples are a great source of dietary fibre. They aid in digestion and promote a feeling of fullness, which can help in weight management The soluble fibre in apples helps slow down the absorption ...
Loaded with nutrients, fiber, and antioxidants, apples come with various health benefits ranging from improving gut health to preventing chronic diseases. Here are seven known health benefits of ...
One of the most persistent myths surrounding hedge apples is their supposed ability to repel insects and spiders. Many people still place the fruits around their homes or in basements, believing ...