Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

If you're still hesitating when it comes to choosing your grape, here's our helping hand to find out which one is best for your health.

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, ...

Dragon fruit can come off as an exotic fruit that is difficult to use. However, learning how to cut and prepare it can help ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...

Nowhere is the choice between Europe and Moscow more evident than in Moldova’s energy sector. By promising cheap gas, Moscow ...

Illinois and the surrounding states are full of family-owned, often multigenerational orchards where urbanites can live out ...

Lost in a maze could be a scene straight out of my recurring nightmare. But not so when located amidst lush olive groves in the Messinia region on Greece’s southwest Peloponnese coast. My wife and I ...