Donald Hensrud, director of the Mayo Clinic Healthy Living ... % cocoa for the “most ‘health benefits.'” Health experts have warned against eating dark chocolate too close to bedtim e ...

Research published this week reveals surprising information about potentially lowering your risk of the chronic condition.

However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...