However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...
The idea that eating cocoa-rich, dark chocolate may offer health benefits is not new. Cocoa is loaded with compounds called polyphenols that have been shown to help our bodies fend off ...
Additionally, there were more women included in the analysis than men, as two of the cohorts ... In contrast, the benefits of dark chocolate consumption were most pronounced in the Health ...
Binkai Liu, a Harvard doctoral student who led the research, noted that the study suggests that flavonoid-rich foods, like dark chocolate, may have potential metabolic benefits. "It is important ...
It’s not entirely clear why that is. But the researchers believe that dark chocolate offers greater metabolic benefits than milk chocolate because it contains less sugar and higher levels of ...
It’s not entirely clear why that is. But the researchers believe that dark chocolate offers greater metabolic benefits than milk chocolate because it contains less sugar and higher levels of ...