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The Surprising Benefits of Eating Apples
Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...
The more apples in your diet, the better, says registered dietitian Danielle Crumble Smith, regardless of the type. Some, however, have unique health benefits. Red Delicious ... Crumble Smith says, ...
An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...
It's believed that the bone benefits of fruit intake are related to antioxidants and other bioactive compounds found in fruit. Regularly eating apples, along with other healthy whole foods ...