Although mackerel is nutritious and offers several health benefits, there are some health and environmental concerns related to eating fish. King mackerel contains high levels of mercury ...

A doctor has shared her top food pick for boosting brain health. Dr Megan Rossi, a nutritional expert, suggests mackerel, an ...

Fatty fish, such as salmon, mackerel, and herring ... which boasts some impressive potential benefits. It may even have anti-cancer effects. Sulforaphane is likewise a powerful protective agent ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

Unrefined grains, nuts and seeds are also good sources, as well as some fish, especially mackerel ... trials are needed to further confirm the benefits of magnesium supplementation.

MANILA, Philippines — What can you do with a can of good sardines or mackerel? Must you always eat it as is? How about add a few ingredients into it and transform it into one of your favorite ...

Fish producers are calling on the European Commission to ban Norway from fishing in Irish waters following "undue pressure" ...

A doctor and nutritional expert has given her tip on food to eat to boost your brain health. Dr Megan Rossi said mackerel, a ...