In the quest for healthier dietary choices, black salt, also known as Kala Namak, is gaining significant attention as an ...

An Epsom salt bath post-workout offers numerous benefits, from muscle recovery to mental relaxation. It’s a natural and easy ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

During Shardiya Navratri, people often switch to satvik food, including sendha namak, also known as Himalayan salt. This salt ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Dr. Kathleen “kay” Go is a pediatric physician with University of Utah Health. She says there are many benefits to kids being ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

A salt pipe is an inhaler containing salt particles. Advocates of salt pipes suggest they help with many health conditions, including asthma, but scientific support is limited. Salt therapy, also ...

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

Shiso-zuke umeboshi, a traditional Japanese apricot pickle made with salted red perilla leaves, is known for its ...

TikTok's latest wellness concoction is dubbed the "adrenal" or "cortisol cocktail," which users claim can reduce stress and ...