Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...