Flaxseeds are an excellent source of omega-3. We recommend you take 1 spoon daily and see the difference. DYK walnuts aka akhrot, can help improve brain health? Yes, That’s true! They are loaded with ...
A three-day fruit diet, also known as a fruitarian diet, is a promising way to infuse your body with loads of protein, vitamins, minerals, and antioxidants that boost immunity, regulate digestion, and ...
“No-water fasting has shown to boost autophagy (the process of cell recycling and cleansing of the body that is upregulated during periods of fasting or reduced eating) 2 to 3 times more than regular ...
The best shampoo for greasy hair depends on your individual needs and preferences. However, some highly rated shampoos include Neutrogena Anti-Residue Shampoo, Paul Mitchell Shampoo Two, Kérastase ...