Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

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Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

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Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

The best part about this detox tea? It has a lemony flavour ... Biotiful Kefir is an easy, affordable introduction to gut health that is also beneficial for kids and teens. Offering a more ...

There are several reasons for feeling bloated after eating, from underlying health issues and ... probiotics to keep your gut functioning optimally. We tested the best to find out how effective ...

Here are a few ways to follow, for getting post-festive detox. Staying hydrated is one ... and oats not only improve digestion but also support a healthy gut environment after the festive indulgence.

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.