Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

One food item popular with A-list celebrities could help improve your skin and weight ... Quinoa is a key component of the ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The Mediterranean diet, which emphasizes consuming whole ... Leafy greens aren't the only green veggies that make the list of the best foods for brain health. Broccoli and other cruciferous ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. JHVEPhoto / Getty Images Reviewed ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

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