Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

The Mediterranean diet, which emphasizes consuming whole ... Leafy greens aren't the only green veggies that make the list of the best foods for brain health. Broccoli and other cruciferous ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Best dry Successful weight loss depends on several factors ... Deboned chicken and chicken meal top the ingredient list of this food, along with brown rice, oatmeal, and quinoa.

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. JHVEPhoto / Getty Images Reviewed ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...