“And for someone looking to cut back on [highly] processed foods like white bread, Ezekiel breads are the best option—there ...

“Protein is more satiating than carbs and fat, meaning eating protein will keep you full and satisfied longer,” says Sarah Alsing, M.S., R.D., sports dietitian and recipe creator ... on two slices of ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Ezekiel, and Job, and Shadrach, Meshach, and Abednego. It was bewildering to find them so many miles and centuries out of Egypt, and so far from the fiery furnace. My best friend in high school ...

The best part? There's something everyone ... save them for this quick and easy recipe. Just toast a piece of sprouted bread and add mushrooms and a slice of hard cheese like cheddar for a savory ...

(It also has some of the best insights into how a chef comes up with new dishes.) At one point the chef expresses shock when another says he’s going to return to traditional Japanese cooking ...