Discover the essential pregnancy supplements you need, from folic acid to vitamin B12, to support your health and your baby’s ...

Folic acid supplements are available in various forms such as tablets, capsules, and gummies. When looking for the best folic acid supplement for pregnancy, it’s essential to consider the dosage ...

So you still need to take a folic acid supplement (NHS 2023a). Good sources of folate include: Liver is also a source of ...

If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some ...

Best Iron Supplements for Acid Reflux We understand ... which help to enhance iron absorption and utilization in the body. It also contains folic acid and vitamin B12, which are essential for ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

Adding: "These measures are a simple and effective intervention to improve health outcomes in babies, giving them the best start in life.” Folic acid is a a synthetic form of vitamin B9 ...

The best way to elevate haemoglobin levels involves addressing the underlying cause of anaemia. For iron-deficiency anaemia, ...

Mothers-to-be who take folic acid supplements are more likely to have twins, say researchers. Many use the vitamin before and during pregnancy to reduce the risk of their babies being born with ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

You can also receive supplemental folic acid intravenously (through an IV) if your symptoms are severe. The best way to prevent folate deficiency is to consume enough folate in your diet.