Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

A health expert has given her top tips on what is the best ... Fermented foods including yoghurt, kefir, kombucha, sauerkraut and kimchi, are also touted as a means of improving our gut and ...

So, WH rounded up the best prebiotic sodas ... of eating plant-based foods such as apples, artichokes, garlic, asparagus, and oats, which are naturally rich in gut-friendly fiber.

Perhaps you should have some coffee on hand so you can stay up watching the late returns. But Diet Mountain Dew would be a bipartisan caffeinated beverage option. According to the Wall Street Journal ...

Luckily, there's a way to improve both your gut health and protein intake. Dr Karan Rajan, who is known for sharing his medical wisdom on TikTok, shared three of the best foods to add to your diet ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

The right dog food will support your pup's nutritional needs and help them stay happy and healthy. However ... with our other recommendations for the best dog food on our researched list.