Brinjal, also known as eggplant, is a versatile vegetable packed with essential nutrients that benefit your health. It is ...

Constipation is a widespread digestive ... in many foods, including fruits, vegetables, and whole grains, but can also be taken as a supplement. When it comes to choosing the best prebiotic ...

Whether it’s caused by certain foods, hormonal changes, or other factors, it can really put a damper on your day. That’s why we’ve put together a list of the best anti-bloating supplements ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

Some examples of how changing fiber can improve digestion: To combat constipation ... and helps normalize stool consistency. Including foods such as oats and fruits rich in pectin (such as ...

From digestive ... there's a way to improve both your gut health and protein intake. Dr Karan Rajan, who is known for sharing his medical wisdom on TikTok, shared three of the best foods to ...

Users on platforms like TikTok, Instagram, and X are touting the slimy fruit’s ability to enhance digestion, promote radiant skin, and notably improve lubrication in the vaginal area.

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Post-Diwali detox is an opportunity to reset your body and enhance your digestion after the festivities. By following these six steps—hydrating, incorporating fiber-rich foods, eating smaller ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.