The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

He told BI that his goals are to lose fat and weight overall to support his running goals ... Snacks like pretzels, Skittles, ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

What Was One Thing That Worked Best For You? The first thing you should do is schedule ... write to us on our social media ...

Consuming more vegetables, whole grains, and lean proteins sounds easy enough — until you need to think up and prepare flavorful, interesting meals again, again … and again. Enter weight loss ...