The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Dr Michael Mosley and the team at The Fast 800 previously shared the best ways to lower your calorie intake and lose weight, ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...