Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

“Instead, introduce more nutritious foods which can lead to sustainable and healthy weight loss. I always pose the question, ‘What can you add into your diet, rather than take out?’ ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend on your gender. The research, published in the journal Computers ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...