4. Boosts immunity and exhibits antifungal, antibacterial, and antiviral properties Famed for its high vitamin C content, ...

The early 2010s were the golden years for fast food-style smoothie stores. Smoothie King, Jamba Juice, and Robecks cropped up ...

chilli, other citrus fruit, shellfish and salad leaves all favour grapefruit in savoury dishes. Freshly squeezed grapefruit juice also makes refreshing sorbets, jellies, mousses and syllabubs.