We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Even if it's not a huge purchase, we think it was good to see that Elaine O’Donnell, the Senior Independent Non-Executive Director of The Gym Group plc ( LON:GYM) recently shelled out UK£40k to buy ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

so you can choose the one that best suits your preferences. By considering these factors, you can choose a protein supplement that will help support your health and fitness goals as a senior.

Seniors can more easily stay connected with loved ones, manage their health, and enjoy entertainment as technology evolves.

One of the best cornerbacks in Miami Dolphins history could soon be back in the NFL. Xavien Howard, who has been without a ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Most fitness trackers don’t offer all those features in one package. Picking a smartwatch isn’t as simple as buying the best-looking or ... Victoria Song, senior reviewer at the Verge, says ...