There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a few extra herbs and spices to your meals ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Here are the best herbs and spices for better health and ... ulcerative colitis, and type 2 diabetes. Eating more turmeric-rich dishes, like curries, has also been shown to help improve cognitive ...