While we’d recommend looking at Symprove, JSHealth, Gut Wealth or Inessa for the best results, Kefir is a stepping stone to achieving good gut health in the long run. We also love the cherry-flavoured ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

We’ve curated a selection of the best Kefir to buy in the UK below. Keep scrolling for gut-loving goodness. Made with 13 strains of live cultures, fresh British milk and no added sugars ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

That’s how Niamh Hegarty, founder of BKultured, describes the award-winning water kefir she makes at her East Cork homeplace. Hegarty’s passion for this little-known beverage is evident.

Lifeway CEO Julie Smolyansky announces substantial new distribution during Gulfood Manufacturing exhibition DUBAI, UAE, Nov.