Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.
Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.
These are the unhealthiest bottled salad dressings you can buy at the grocery store, according to ingredients and additives ...
Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...
A typical salad ... dressings. Crushed tortilla or pita chips can add some delicious crunch and flavor to your salad. Look for chip options that are baked instead of fried and are low in sodium ...
Most chefs would agree that from-scratch salad dressings are an ideal ... This all translates into the best store-bought Italian dressing: The pure ingredients, unmasked by fillers, bring ...
Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...