Dietitians say these popular store-bought salad dressings are packed with calories, sodium, sugar, and unhealthy fats.

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.

A typical salad ... dressings. Crushed tortilla or pita chips can add some delicious crunch and flavor to your salad. Look for chip options that are baked instead of fried and are low in sodium ...

This salad has small pieces of broccoli that melt in your mouth with the orzo pasta. The fresh, tangy buttermilk dressing makes this salad extra delicious. Tip: For a cold salad, simply rinse the ...