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However, you can ease the pain ... massage. Click on the photos to enlarge them. 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck ...

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No matter how generally chill we may be, life's stressors will occasionally, inevitably have us dealing with muscle kinks, ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We live in what may very well be the golden age of neck pain. In a 2024 study, the Global Burden of ...

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