India is witnessing a surge in infertility rates, leading couples to explore options like IVF. While IVF offers hope, ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Learn safe skincare practices for expectant mothers to manage skin changes during pregnancy and ensure the health of both ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.