These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

“Cashews are a creamy, velvety type of nut which can be used in a variety of delicious recipes and also made into a plant-based milk. They are high in protein, which helps with the feeling of satiety, ...

Sarah Di Lorenzo is a wealth of knowledge when it comes to health and wellness. And the nutritionist appeared on Weekend ...