These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Snacks that align with the Mediterranean diet can help support many facets of your health ... eating pattern was ranked the best in the world by the U.S. News & World Report for six years in a row.

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Plus recipes to add them to your meal rotation. Buying frozen vegetables is one of the best ways to always have budget-friendly ... long when stored frozen—and it’s also great for your gut health, ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

But plums provide benefits for your gut, heart and bone health year-round, experts say, and they deserve a space on your ...