Over 14 percent of adults have trouble falling asleep most days, according to a 2020 study by the Centers of Disease Control ...

When choosing the best sleep supplement without melatonin, it’s important to pay attention to the ingredients and dosage. Some ingredients may interact with medications or have other ...

He has a 28-foot enclosed trailer stuffed with mechanical items, hobbies, collectibles and who knows what else ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

A dentist who specializes in sleep medicine (find one at dentalsleep.org) will be able to customize its fit to help your ...

Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Blinded by the light? Don't be — these tried-and-tested window covers can help you sleep soundly and even save on utility ...

The American Academy of Sleep Medicine updated its guidelines on the treatment of restless leg syndrome and periodic limb ...

Best Medicine is your weekly dose of laughter ... Victorian scandal mags, denial, sleep, tiny beating organoid hearts, ...

Clark County Lt. John Rodgers made a series of controversial posts on Facebook last month, where he proclaimed that if ...