Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Lentils are a fantastic source of plant-based protein, coming in at 18 grams a cup ... intuitive eating and the gut-brain axis “Mackerel may be one of the best foods to prevent inflammation because it ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The market now offers a variety of plant-based protein powders, but choosing the right one can feel overwhelming. So, what ...

I can be in and out of Costco in 10 minutes. My family's staples include Celsius, Amylu chicken meatballs, and Nature Valley ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Keeping healthy snacks on hand is key for maximizing our energy and curbing cravings. And while fresh is best, it’s not ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...