Here are some of the top vegetarian sources of omega-3 and see ... hemp seeds provide a complete protein source, containing all nine essential amino acids. Their subtle, nutty flavor works well ...
Whey protein is considered to be one of the best sources of protein due to its high ... soy are also great options for those who follow a vegan or vegetarian diet. We spent hours researching ...
With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of "vegetarian protein", especially in a country like India where a large ...