Weight loss diets can be different for everyone. It just depends on what kind of food your body suits better. Well, ...

This unique approach to weight loss can offer personalized meals, organic meals, vegetarian meals ... We think it's one of the best weight loss meal plans because the program focuses on balance ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

“The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana Kahleova ... it’s important to remember that the healthiest diet plan is the one you can actually stick to. If ...

as well as vegetarianism and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of South Carolina.

World Vegetarian Day is held on October 1 every ... We look at seven healthy veg foods that can supplement your weight loss goals. Include starchy vegetables in your diet that will keep your ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... ‘plant-based’ mean vegan, vegetarian, or ...