“The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana Kahleova ... it’s important to remember that the healthiest diet plan is the one you can actually stick to. If ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

And Lizzo—who has documented her weight-loss journey ... you're vegan, vegetarian, pescatarian white meat-only or fully carnivorous, I'm not going to judge you. Do what's best for you in your ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

“Former vegan” Lizzo revealed what she eats in a day while crediting animal protein with helping her shed pounds amid her weight loss journey ... “Do what’s best for you in your life ...

In addition, she noted that the decision to stop exercising altogether was another reason for her weight loss. “They asked me ...

SHE may be just 39, but recent photos of Kelly Osbourne have left even her most loyal fans stunned. Despite the daughter of ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.