The best wake up lights wake you up naturally with the sun and your body's rhythms. Wake up lights or sunrise lamps do this by gradually brightening its light that mimics the rising of the sun ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...

Instead, my loud alarm startles me awake, and I bury underneath the covers to avoid the early hours, but one thing that I’ve found has helped me is using a wake up light. The best wake up lights ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Annie Chou It's almost Black Friday! See the best Black ...

The Philips Hue Twilight Sleep and Wake Up Light immediately caught eyes when ... But as the brand is better known for its best smart lights, I was intrigued to try the Philips Hue Twilight ...

Our pick for the best silent alarm clock is the Philips SmartSleep Wake-Up Light, which uses light to mimic a natural sunrise and gently wakes you up. For a wearable option, the Fitbit Sense 2 is ...

When I tested the Philips SmartSleep Wake-Up Light for our best sunrise alarm guide, I experienced reduced sleep inertia and enhanced mood in the first couple of nights using it. What's great ...

3) Sunlight exposure: Exposure to natural light in the morning can also ... Ultimately, the best time to wake up is the time ...