Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

If you feel like your butt is a little too flat or starting to look a bit too flabby, you’re definitely not the only one.

Here, we’ve curated a selection of the best weight equipment to ensure you meet your fitness goals efficiently ... The straightforward assembly with clear instructions ensures you'll be lifting in no ...

With the demand for convenient, accessible, low-impact at-home workout options continuing to rise, pilates reformers are ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

The Cleveland Browns are doing their best Oprah impersonation: "You get an MRI! You get an MRI! You get an MRI!" After their ...