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With more than 20 years in journalism and content creation, Gretchen Pahia is a wife and mother of two teenage boys. With ...

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Your doctor should be able to safely guide you to the best vitamins and supplements for eye health, as well as proper dosages. Vitamin A, vitamin C, vitamin E, omega-3s, zinc and lutein and ...

Many dietitians recommend getting nutrients from a balanced diet, with some going so far as to call supplements an utter waste of time and money at best and dangerous at worst. In the United ...

Learn more about vitamins men require, especially vitamins B, D and E; minerals like zinc and magnesium and compare and contrast some of the best multivitamins ... most popular brands in Men ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness.

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Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables.