Black pepper is a culinary spice with benefits. “Its key bioactive ingredient is piperine, and it offers a wide array of benefits, including potential anticancer, antidiabetic, anti-obesity ...

To increase bioavailability, some supplements include black pepper extract, which contains piperine, a compound that enhances curcumin absorption. Another critical factor to consider is the dosage ...

3. Enhances Nutrient Absorption: One of the unique compounds in black pepper, piperine, has been shown to enhance the ...