Black pepper is a culinary spice with benefits. “Its key bioactive ingredient is piperine, and it offers a wide array of benefits, including potential anticancer, antidiabetic, anti-obesity ...

Fact checked by Heather Mercer Turmeric is touted as a "cure-all" spice that can heal your gut, boost memory, and reduce ...

To increase bioavailability, some supplements include black pepper extract, which contains piperine, a compound that enhances curcumin absorption. Another critical factor to consider is the dosage ...