A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Intolerance and sensitivity to gluten and carbohydrates can become more problematic during menopause because digestion ...

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...

We’ve also noticed that it helps reduce bloating, which is a common problem for women going through menopause. One thing we really appreciate about this supplement is that it does not use any ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...

If successful, the vaccine could protect women against ovarian cancer, which only around half of women survive long-term at ...

This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating. The uncomfortable feeling of an overly full stomach after eating a big meal is never fun ...

Bloating after eating is incredibly common – and depending on how it affects you personally, bloating can range from being a mild inconvenience to a debilitating condition. Either way, it's ...

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. We've all been there—feeling like a balloon that's just been ...

Medically reviewed by Qin Rao, MDMedically reviewed by Qin Rao, MD Abdominal bloating is when the stomach feels full of gas and may become distended (sticks out). The pressure or tightness in the ...