A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

And did I mention the menopausal bloating? Until my 40s, I was a size 10, but in the past couple of years I’ve crept up to a size 12, the extra weight all around my waist. Meno-bloating is a thing.

Then other symptoms — such as bloating and spotting between periods ... “Because I was so young I was jolted into menopause,” she says. “In terms of side effects I experienced a ...

We’ve also noticed that it helps reduce bloating, which is a common problem for women going through menopause. One thing we really appreciate about this supplement is that it does not use any ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...

If successful, the vaccine could protect women against ovarian cancer, which only around half of women survive long-term at ...

Medically reviewed by Qin Rao, MDMedically reviewed by Qin Rao, MD Abdominal bloating is when the stomach feels full of gas and may become distended (sticks out). The pressure or tightness in the ...

If you’re dealing with occasional bloating, this spice may help you feel better–and it comes with other digestive perks, too. Getty Images Reviewed by Dietitian Emily Lachtrupp, M.S ...

This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating. The uncomfortable feeling of an overly full stomach after eating a big meal is never fun ...

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...