You could also be experiencing lower bloating, which is an uncomfortable feeling in your lower abdomen below the belly button, often accompanied by bad-smelling gas. This is commonly a sign of an ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

The swelling may be caused by trapped fluid — ascites — that line the wall of the stomach. In advanced stages, bloating can be so severe that the abdomen becomes swollen and in some cases can ...

"It's that time of the month for me so I woke up with a bloated lower belly. Instead of trying to fight that time of the month bloat, I've accepted that it's just a part of me, and it's a part of ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Aged 19, Storm Reveley assumed stomach pain she was experiencing was due to the stress of a relationship ending, but it ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

A woman who put her stomach ache down to the “anxiety” of her break-up was diagnosed with ovarian cancer. Storm Reveley, 22, ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Unlike sugar, palm candy contains essential minerals like potassium and magnesium, which support overall gut health and ...