Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Researchers have compared the benefits of drinking tea and coffee and found that while one reduces the risk of strokes, the ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

A food expert has shared five anti-ageing foods that you can easily include in your diet, and has even come up with a ...

Phil Bianchi says the five key ingredients have anti-inflammation properties and are packed with vitamins, antioxidants, ...

Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic ...

Breakfast is the most important meal of the day, and starting it with sugary, fat-loaded foods can only ruin not just the day ...

blood pressure, and cholesterol. Drinking ginger water or ginger tea is also a great way to stay hydrated, which is important for your overall health. Talk with your doctor about any supplemental ...

It found that a little coffee is OK, but stroke risk rose 37% after the fourth cup. The news was better for tea drinkers.

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...