Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Research suggests eating sweet cherries can lower inflammatory ... they can also improve high blood pressure. Plus, cherries are one of many foods that can lower your cholesterol.

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

aches and falling blood pressure In extreme cases it can be fatal Source: Food Standards Agency Mr Crème was eating cherries on 17 July when he cracked a seed and found another inside with "an ...

Sep. 17, 2024 — The process of food intake appears to be organized at the cellular level like a relay race: during eating, the baton is passed between different teams of neurons until we have ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

I did some research into Bloody Marys for my very first Metro column ... from the classic celery to cherry tomatoes and cheese cubes, right through to baby cheeseburgers. I've added the bacon ...

You don't have to cut out carbs to balance your blood sugar for better health and energy, according to a top nutrition researcher. It's not just what you eat, but how you eat that matters when it ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.